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Sugar, Insulin and Glycemic Load: How Carbohydrate Quality Drives Metabolic Adaptations, Energy Balance, and Long-Term Cardiometabolic Health

Publication date: 04/29/26Review date: 05/13/26DOI: 10.59999/lst.2026.sugarglyce

Abstract: what does the science say?

Risposta glicemica e insulinica: come pianificare i pasti.